10 Tips

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Welcome to The 10 tips Series – where Tina Gray {dot} Me readers and myself will share with you what we know.

Scroll right to the bottom to find out how you can submit your own 10 tips.

Health insurance is no longer seen as a luxury for many Australian individuals and families, as coverage can really give peace of mind when it comes to health issues.

Many consumers though, make the mistake of not considering the options out there.

There are actually a lot of variables to consider when purchasing your cover; here are a few tips to help you through:

one… Consider your health needs. You need to look at your age, lifestyle, pre-existing ailments and family history. If you are young, healthy with no family history of disease, then you are more likely not to need to go in to hospital at any time.

two… Choose your hospital. Choose your hospital in advance; this is really important when deciding on what policy to go for. You may not realise it, but not all hospitals are covered under all policies, so make sure you check the hospital list on any cover before buying.

three… Act quickly. Those individuals under the age of 31 should be on the lookout for the best deals possible. This is the threshold age before premiums start going up, so try to get in there while the going is good. Most companies try to keep customers by not increasing premiums, so to get a good deal; the early bird catches the worm.

four… Pre-pay. If you pay your whole year in advance with your existing company, you might be able to take advantage of a small discount. Many insurance companies increase their premiums by at least 5%, around April time but if you get in there before the increase, you could be in with a saving.

five… Excess and Co-Payment. Both of these options can lower your monthly premiums on health care for families, couples or individuals. Excess is where you agree to pay a predetermined lump sum towards your bill if you do visit hospital. Co-payment is the same idea but you are able to pay off the excess dependant on the amount of time you spend hospitalised. These options can really save you money in the long run but are only advisable options for those
who don’t expect to get ill.

six… Overseas. Are you the type of person who will travel a lot? If so, make sure you take out a policy that allows you to suspend for long periods of time if you are out of the country. This way, you won’t be paying for travel insurance and health insurance at the same time.

seven… Scheduled appointments. Always double-check with your policy to make sure you are covered for an appointment before you go. Far too often patients assume that they are covered but get a rude awakening when they find out they are not.

eight… Filling in Claims forms. Always go for a company that claims to be either paperless or close to it. You always have the right to ask to look at the paper work you will be expected to fill in if something happens, if an insurance provider sends you something that looks too long, complicated or possibly misleading, go for a company with a much more user friendly system.

nine… Always compare. The most common mistake you can make is to reuse the same company over and over. You must do your research if you wish to save money. Private health insurance comparison sites like Choosi are there to give you all the facts on all the companies in plain English.

ten… Rethink your cover. Every year you need to reassess what it is you need form health insurance. Perhaps you feel you have reached a mile stone in age and wish to cover against illnesses related to age, or perhaps you have had a new arrival in the family and wish to extend your cover. Anything at all that has changed deserves consideration when purchasing cover.

Your turn… do you have health insurance? What were the most important factors when choosing your own?

If you are interested in guest posting and/or submitting your own 10 tips, please email tinagray.me@gmail.com.

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Welcome to The 10 tips Series – where Tina Gray {dot} Me readers and myself will share with you what we know. Scroll right to the bottom to find out how you can submit your own 10 tips.

In this post, Cath from Tumblemonkey Handmade shares her 10 tips for laundering your clothes using non toxic products…

Pretreat stains/armpits…

  • You can try a bicarb soda paste which will work a treat (depending upon the stain, of course). Just rub a paste of 3 tablespoons of bicarb soda and 1/4 cup of water onto stained clothing before washing. be sure to check for colourfastness first.
  • You could also try soaking out soapnut sample packs (available through tumblemonkey) in hot water and scrub the spot.

soap nuts

  • You could also use NATURE DIRECT prewash/carpet upholstery spray (plant-based sustainable cleaner that breaks the magnetic attraction of oil molecules, allowing dirt, grease and grime to simply rinse away. Email tumblemonkey@optusnet.com.au for purchasing information.
Keep lights and whites whiter without using corrosive bleaches or over perfumed cleaners…
  • Try lectric soda (available in the cleaning aisle for about $4 and usually found on the bottom shelf. Be sure to buy the powder, not the crystals). Use about 1 cup in a bucket of water to soak OR even put 1/2 a cup in the washing with your load.
  • Lemon juice is also a wonderful natural whitener…although a little fussier.
Replace toxic chemical ingredients that could be irritating eczema ot triggering asthma sufferers…
  • Use soapnuts for washing. Simply throw the sample pack in with the load. Very economical, antibacterial and non toxic. You can buy them from Tumblemonkey in sample bags or larger packs. Some front loader washing machines are so clever and use so little water, you may need to soak in a cup of hot water for 5 minutes before the wash OR boil your soapnuts and make a liquid wash (very quick, easy and economical).
  • Try BOSISTOS liquid wash – smells like eucalyptus and is one of my favourites.
  • Ecostore (available at Woolworths supermarkets) have a great washing powder. They have a front and top loader version. Itis not over-fragranced and very economical.
Fragrance your washing without using chemicals and effecting your air quality (those strong smelling perfumes from detergents and softeners are actually toxic and can affect your health)…
  • Try some essential oils with your dryerballs OR with your soapnuts (when washing). Eucalyptus, Tea Tree, Sandalwood, Rose and Lavender are some popular ones.
  • And always remember that just because it is natural doesn’t mean it won’t cause allergies so choose one that will suit your family.
About Cath – We sell our dryerballs and soapnuts through our website Tumblemonkey, and our Facebook page.

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If you are interested in submitting a post for The 10 Tips series, please get in touch – tinagray.me@gmail.com

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 Attending Nuffnang Blogopolis 2012, thanks to

purely 4 kids

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10 tips for making dinner time easier with young kids

May 7, 2012

Welcome to The 10 tips Series – where Tina Gray {dot} Me readers and myself will share with you what we know. Scroll right to the bottom to find out how you can submit your own 10 tips. In this post, Di shares her 10 tips for making dinner time easier with young kids… Whenever I catch up with other mums, we invariably end up talking about our kids’ eating habits and the trials of dinnertime. I’m not a dietician or an expert in child nutrition but I am a mother of four year’s experience who faces the challenge every day. I rely on these tips to make “feeding time at the zoo” easier on me. Cook ahead and reheat at mealtime. If I have to start cooking dinner from scratch at dinner time, I quickly lose control of the night. I try to cook or prepare as much of the meal ahead of time and then only defrost/reheat and blanch vegetables at dinner time. Have an evening schedule and stick to it. Sounds obvious but having a regular routine keeps both me and my daughter on track. At 5pm I run the bath and get her washed. Meanwhile any heating up/cooking happens. By 5.45pm she’s in pyjamas [...]

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10 tips on being a mum and running a business

May 5, 2012

Welcome to The 10 tips Series – where Tina Gray {dot} Me readers and myself will share with you what we know. Scroll right to the bottom to find out how you can submit your own 10 tips. In this post, Sharon from agent99pr shares her 10 tips on being a mum and running a business… one… If you can afford to, pay for help. A nanny and/or a cleaner makes such a big difference to a working mum. You can spend more time with your baby, or get some work done while your baby is asleep. two… Work as a team with your partner and encourage them to cook while you’re feeding your baby before bed time. Once your baby is asleep, you can enjoy a nice meal and catch up on your day together. It’s a special and quiet time to reconnect. three… Take time out for yourself. Even though sometimes this can be unrealistic challenge, be sure to do the things you love. Walking, chatting to a friend on the phone, having a coffee, having a massage or getting your nails done don’t take too long, but make the world of a difference! four… Have a great team at work to support you is key. If [...]

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